Pangas (also known as Pangasius, Pangas Mach, or Pangasianodon hypophthalmus) is a widely farmed freshwater shark catfish popular in Indian and global cuisine.
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Texture & Flavor: It has tender, soft white meat with a mild, neutral taste and a naturally rich, oily profile.
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Bones: It features a single central backbone with no fine intramuscular bones, making it virtually boneless once filleted and very convenient to eat.
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Culinary Use: Often prepared in Bengali cuisine as Pangas Macher Kalia or spicy curry, and globally utilized for fish fillets, cutlets, and battered fries.
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Cooking Note: Because of its natural oil content, it releases a significant amount of fat while cooking, requiring relatively less oil during preparation.
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