Tangra (6 – 8 Pcs) ₹ 132/250 Gram

Tengra (also known as Gangetic Mystus or Mystus tengara) is a popular small freshwater catfish found in rivers and wetlands across South Asia, especially celebrated in Bengali and Eastern Indian cuisine.

• Physical Characteristics: It features a slender body with a flat catfish head, long whiskers, a distinct dorsal fin, and a color profile typically ranging from greyish-yellow to brown and silver.

• Culinary Profile: The fish is prized for its soft, delicate white meat and rich flavor profile, packed with healthy omega-3 fatty acids and protein.

• Cooking Versatility: Because of its small size and tender texture, it is ideal for quick cooking and traditional preparations such as spicy mustard curries (Tangra Macher Jhol), light vegetable stews (chorchori), or shallow pan-frying.